As Mona Gohara, an expert dermatologist from Danbury, said, “The key to healthy, younger-
looking skin is to establish good habits early in life that’ll prevent you from having to deal with
issues later on.” Following the afore-mentioned statement, below are some beautifying habits that are meant to make your skin glow and shine the way you want.
Beauty Sleep is a real thing and a comfortable sleeping routine of 7 to 8 hours a day
helps to keep your skin fresh and glowing all day.
Direct Sunlight: Use sunscreen and avoid direct sunlight to skip direct exposure and your skin fresh and healthy.
Healthy Habits: The more relaxed, stress-free and happier you are from within, the better your skin will look and feel. Adopt meditation and a regular exercise routine to avoid
stress and treat yourself with healthy food for fresh and pleasant skin.
Hydration is the key to good and healthy skin. Try moisturizing your skin with milk often. You will be surprised by how your skin looks and feels after. This will help rehydrate your skin for long-lasting results.
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